Use Cognitive Behavioral Therapy and Acceptance Commitment Therapy methods to help you cope with depression, anxiety, and stress. Includes a positive and negative habit tracker and programs for grounding and stopping negative internal monologues.
SCHIZOPHRENIA HEALTH STORYLINES
Makes it easier for those with schizophrenia to track symptoms and monitor mood and medications. Set medication and appointment reminders, track questions for a clinician, note symptoms, and connect with a free support system.