COMPLETE MENTAL HEALTH RESOURCE GUIDE

an inclusive range of mental health resources

INSTRUCTIONS FOR URGENT CARE

If you don’t think you can keep yourself safe right now, ask someone to take you to the nearest emergency room or psychiatric crisis center. Or call the National Suicide Prevention Lifelife at 1-800-273-8255 or text HOME to 741741.

MENTAL HEALTH IN AMERICA

Statistics from NAMI

50%

One-half of all chronic mental illness begins by the age of 14; three-quarters by the age of 24.

60%

Nearly 60% of adults with a mental illness didn’t receive mental health services in the previous year.

90%

90% of those who die by suicide have an underlying mental illness. Suicide is the 10th leading cause of death in the U.S.

50%

African American & Hispanic Americans used mental health services at about 1/2
the rate of Whites in the past year and Asian Americans at about 1/3 the rate.

MENTAL HEALTH RESOURCES

Browse by issue or demographic

GENERAL MENTAL HEALTH

DEPRESSION, ANXIETY, AND SUICIDE

TEEN MENTAL HEALTH

LGBTQ+ AND LGBTQ+POC

EATING DISORDERS

SUBSTANCE ABUSE & ADDICTION

PSYCHOSIS & PSYCHOTIC DISORDERS

FINDING A THERAPIST

HELPFUL APPLICATIONS