Speak with NAMI members (people living with mental illness and/or their family members) to exchange information about mental health professionals in your community.
This website provides information on specific mental health disorders, as well as resources to help teens make safe plans when feeling suicidal, and helpful tips and how to relax.
An online community designed to inspire young adults impacted by mental health issues to think positive, stay strong, and achieve goals through peer support and resource sharing
This website reflects the lived experiences of those that have struggled with mental illness, including research-based modules with hours of recordings and analyses to offer education on different mental illnesses
Speaking to someone on these calls are typically free, confidential, and run by people who understand what it’s like to struggle with mental health problems.
